Some have lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse the system post-vacation eating.
Sunrise Smoothie with mango, banana and watermelon
The Germiest Places You’re Not Cleaning (But Should!)
10 Easy, Healthy Pasta Recipes from Fitness Magazine
greek yogurt cupcakes – these are SO healthy!! Holy cow.
North African Spiced Carrots
Stretches to open up your hips and lower back
Healthy Pasta Meals
Spaghetti Squash Bake- my new favorite vegetable